Wednesday, January 20

Homemade & HEALTHY popcorn

Hi friends!

Its been awhile. I'm one rusty blogger. To be 100% honest, I just haven't been inspired to write lately. So tonight I'm going to ease back into it and do a quickie post. I thought I'd share a short list of some of the superfoods I've been enjoying lately. I try to eat all of these foods every week. I'm a veeerrry busy eater.

Avocados • Beets • Blueberries • Dark, Leafy Greens • Whole Grains (like quinoa and bulger) • Cinnamon • Ginger • Cayenne • Black pepper • Yogurt • Walnuts • Almonds • Green Tea • Dark Chocolate • Flaxseed • Figs • Cruciferous vegetables (like cabbage, cauliflower and brussel sprouts) • Lemons

I'm actually about to make an easy after dinner treat for my husband and I that incorporates 3 of the super food ingredients from above. I'm making stove top popped popcorn with dried oregano and lemon. So gooooood.

Here's how I make it:

Whisk together some olive oil, lemon juice and lemon zest in a small bowl. Coat the bottom of a 4-quart pan with some vegetable or olive oil. Pour kernels in pan and pop on your stove top with a covered lid. Allow popcorn to cool for a few minutes before pouring the reserved oil-lemon mixture on top. Season with oregano, sea salt, black pepper and sesame seeds.


Have a good night :)



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