Sunday, December 27

A morning glass of "ahhhhhh"

If you're cleansing after the holidays or have a juicer, try this nutrient-packed veggie juice recipe that I found in Whole Living Magazine adapted from the book Clean: The Revolutionary Program To Restore the Body's Natural Ability To Heal Itself. It's tasty and will

Carrot, Beet, Cabbage, and Watercress Juice
This deep red juice is packed with vitamins and nutrients. Drink it for breakfast and wash it down with a cup of herbal tea or hot water with lemon. These ingredients make two servings; share with a friend or halve the recipe.

Ingredients:

  • 2 medium carrots
  • 1/4 white cabbage
  • 1 small beet
  • 1 cup watercress salad

Directions: press all ingredients through a juice extractor. Stir, and drink immediately.









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